Each day during the week, I write a post at this link. The mission of this blog is to demonstrate an instrument for Bible study that uses technology to develop a better way to study the Bible by integrating the principles or core values God gives into our daily life at work and at home. One core value God gives that I think is important is to take care of our physical and mental body.
To continue with the benefits of good physical and mental health, we need to understand that happiness is short term but joy last forever. People get excited about snow in central Texas and when it happens, they build a snow man. But it melts the next day. With God’s word, you build something inside which last forever and can never melt away. Some ways to brighten or warm up your day is to seek the truth of His Word, experience the joy Christ gives, and be aware of the wonder in Creation. These are the true treasures.
Being able to adapt to circumstances, having self-control, and just being a good person are the best prescription for a sound mind and body. The trials we face in this world are not easy but we can believe that our reward is with Christ.
God placed extreme value on us, created us in His image, and crowned us with tremendous honor when He sent His Son to die for us. Because of what He has done for us, we need to give ourselves a chance to be happy. With Christ, we have a chance for abundant life today that only gets better in the long term with daily transformation; growing in grace and a future beyond our wildest imagination.
Take Care of God’s Temple and Honor Him
Take care of yourself because you are God’s temple; a holy place for the Spirit. Honor God with regular exercise, healthy eating, and good sleeping habits. Don’t misuse your body by smoking, drinking, overeating, or being promiscuous. Find your true love and demonstrate devotion. Clear your path to life with enthusiasm, passion, and peace of mind.
A physical workout builds physical muscle and in a similar way we can build muscles of faith by studying God’s Word, prayer, and by listening for direction from the Holy Spirit. If we plant seeds of Christ’s core values into a fertile soul and water with the Spirit, the result is abundant growth.
Next weekend, I’ll continue with the core value of physical and mental health.